Swiss Chard Salad with Apples and Pecans

Swiss Chard is one of the most vitamin and mineral rich super greens you can eat! Swiss Chard is also one of the most vitamin and mineral rich greens you can eat. Chard is an excellent source of vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E, and of course, dietary fiber. … Continue reading Swiss Chard Salad with Apples and Pecans

Swiss Chard Salad with Apples and Pecans

I love my super food greens! As you know kale is a big part of my diet - so are collard greens. Well, lately I have discovered another super green that I can't be without. Introducing Swiss Chard! That's right, Swiss Chard! Swiss Chard is probably one of the most vitamin and mineral rich super … Continue reading Swiss Chard Salad with Apples and Pecans