Chocolate Ice Cream Fudge Cake with Raspberry Chipotle Sauce

Yesterday I posted a wonderful recipe for raw Raspberry Chipotle Sauce. I used it as a chip dip; made a creamy spread with it, and created a raw enchilada dish. Today I use it as a topping to a delicious chocolaty raw ice cream cake. The cacao flavors with the hot smokey sweet flavors really … Continue reading Chocolate Ice Cream Fudge Cake with Raspberry Chipotle Sauce

Peach-Cherry Smoothie

Today we wanted something different for our morning smoothie. We usually have a cacao and blueberry smoothie almost daily. So I thought to myself, "why not make something with peaches and cherries?" So I did! This recipe still is loaded with super food goodness! It's frosty, frothy, and so very yummo! Enjoy!!! Ingredients: 1 scoop … Continue reading Peach-Cherry Smoothie

Super Berries and Papaya Smoothie

I was so proud of my son's guest blog post and recipe last night, that I thought I would create another smoothie recipe that would have a similar flair to it. So I created this morning's Super Berries and Papaya Smoothie. It won the "great flavor" test from my son! Hope you enjoy it too! … Continue reading Super Berries and Papaya Smoothie


This is Bradley Marsh, Debbie's son, who was bored and decided to add a new raw smoothie to the current plethora. She was making her usually green smoothie before dinner and I thought... why not make this interesting? In addition to the greens, I had us add a high amount of frozen fruits and berries; … Continue reading Greeni-Colada

Fresh Fruit Salad with Custard Apple Fruit

Over the weekend I went to Lee Lee Oriental Supermarket, in Chandler, AZ. This is where I purchase my young Thai coconuts from all the time. Plus, they have a wonderful variety of seaweeds, fresh veggies, and lots of exotic fruits. This visit I discovered a new fruit called the Custard Apple. The Custard Apple … Continue reading Fresh Fruit Salad with Custard Apple Fruit

Banavocado Frozen Chocolate Mousse

The other night I wanted to use up my avocado and make a quick dessert for my son, since I'm on a cleanse, and it was his concert night. So, I decided to mix one ripe avocado with banana and cacao...well here's the recipe - it's really delish! This is per my son's response. I … Continue reading Banavocado Frozen Chocolate Mousse

Pear Tart, with Cashew Cream and Toffee-Date Topping

Recently I was looking for something simple to make. At first I thought about making some type of cream cookie dipped in chocolate, but didn't have time, so I came up with this sweet recipe and, not only was it simple to make, it was absolutely de-li-cious!!! Enjoy! =) Ingredients: 2 Ginger Snap flavored Larabars … Continue reading Pear Tart, with Cashew Cream and Toffee-Date Topping

Super-sweet Raw Chocolaty Shake

After dinner the family wanted something sweet, chocolaty, and icy - so we decided to a have a raw ice cream shake using two flavors of my favorite coconut-cashew based raw ice creams I made previously. I decided to use bananas and coconut water to give it a super sweet, and milk shake like flavor. … Continue reading Super-sweet Raw Chocolaty Shake

Raw Sandwich with Tangy Tomato-Herb Nut Cheese

Tonight my son felt like eating an all raw meal (how sweet for me!). So, I decided to make him a simple raw sandwich. Since he likes cheese and spreads, I decided to make a nut cheese. This one is similar to those I've made before, except I added tomatoes and nutritional yeast. The flavor … Continue reading Raw Sandwich with Tangy Tomato-Herb Nut Cheese

Chocolate-Hazelnut Milk, Smoothies and Shakes

I've been testing out some more recipes from Ani Phyo's book, Ani's Raw Food Kitchen. Since I'm a big smoothie gal, I decided that I wanted to create my own chocolate milk and shakes with my own twist. Hope you like them! Chocolate-Hazelnut Milk. Ingredients: 1/2 cup raw almonds 1/2 cup raw hazelnuts 1/2 cup … Continue reading Chocolate-Hazelnut Milk, Smoothies and Shakes