Nutty Butter Balls

For the past 6 days I have been cleansing and fasting, so I haven’t had any new posts to share. However, I have been making meals for my hubby, which can be challenging since I’m not eating. I came up with this recipe on the fly to create a healthy snack for my husband to … Continue reading Nutty Butter Balls

Figgie Rawtons

Here’s raw version of one of my favorite cookies, the Fig Newton. I used dried figs for this recipe, as well as lucuma powder. This recipe is not too difficult to make, and super yummy! Here it is:Outside cookie base.Ingredients:for the outside cookie.1/3 to 1/2 cup raw Brazilnuts1/2 cup raw cashews1 cup raw walnuts1/4 cup … Continue reading Figgie Rawtons

Raw Hazelnut Hemp Brownies

Here’s a delicious recipe for amazing raw hemp brownies! This recipe is mostly vegan, with the exception that I used organic, unsulphured blackstrap molasses, in addition to my usual super food ingredients. These brownies are so tasty, and simple to make – you will want to make a double batch. Enjoy the recipe! Here it … Continue reading Raw Hazelnut Hemp Brownies

My Raw Coconut-Cashew Ice Cream

Here’s an easy nut and coconut meat based raw ice cream recipe. This recipe is rich and creamy, and full of sweet flavor! Here’s the recipe:Ingredients:2 cups cashews (soaked for 4 or more hours)2 cups young Thai coconut meat1 T Vanilla Extract (organic, alcohol free)1 vanilla bean broken down into powderdash sea salt or pink … Continue reading My Raw Coconut-Cashew Ice Cream

Chocolate Oat Cookies with Coconut Bliss Ice Cream

Any time of year is a great time to prepare raw cookies and treats. Raw cookies can be nut based, nut flour based, and seed based. Have you ever tried using coconut flour? Coconut flour is great to use for making soft raw cookies, and moist raw cakes. You can even cook and bake with it … Continue reading Chocolate Oat Cookies with Coconut Bliss Ice Cream

Coconut-Mango Shortbread Cookies

The great thing about making raw cookies and treats is the variety of ingredients and flavors you can use. This recipe reminds me of a shortbread cookie, enhanced with the flavor of the tropics. You can enjoy these as simple cookie ball treats, or dip them in chocolate for a more decadent treat. Enjoy!Ingredients:1 cup … Continue reading Coconut-Mango Shortbread Cookies

Carob-Oatmeal Raisin Balls

Raw cookie balls are the perfect treat when you crave sweet treats like cookies, cupcakes, and candy. I love experimenting with a variety of flavors and textures. Cacao powder or raw chocolate powder is my favorite ingredient to add to sweet treats. However, sometimes you need a break from the power of raw chocolate. That's … Continue reading Carob-Oatmeal Raisin Balls

Peaches, Pralines and Cream Kale Chips

One of the great kale treats discovered is the kale chip. Kale chips are awesome! They are flavorful, nutritious, and easy to make. You can dehydrate them or bake them. They taste good sweet, savory, spicy, cheesy, and plain. I have made my share of delicious raw kale chips over the past few years, and … Continue reading Peaches, Pralines and Cream Kale Chips

Chocolate Covered Super-Cacao Squares

For several years now my favorite raw cookie recipe has been Cacao-Carob Super-Charged Cookie Balls, which I posted previously. It has also been a great hit with members of our local gyms. Over the years my husband was actually selling these super-power packed cookies to friends and gym members. I was getting so busy with … Continue reading Chocolate Covered Super-Cacao Squares

Super-Crunch Cacao-Cream Pie

This delicious pie is easy to make, and super creamy with a real nice crumbly crust. When I originally posted this recipe back in August of 2009, I used my blender since my food processor at the time was broken. You can easily improvise by grinding the nuts for the crust in a coffee grinder, … Continue reading Super-Crunch Cacao-Cream Pie