This recipe was originally posted in 2010 by my son, Brad. He is a big supporter of the benefits of Açaí, and encouraged me to use it more often in our smoothies. The original post also included a brief history of this healthy berry, which I have included here:“…Açaí originates from Brazil and grows from … Continue reading Greeni-Colada

Sunny Colada Green Smoothie

For the past two weeks I've been consuming mostly smoothies for my meals. At least 2 out of every 3 or 4 smoothies in a day is a green smoothie. Green smoothies are a great way to take in your greens that contain all the necessary minerals and additional nutrients needed to thrive. One of … Continue reading Sunny Colada Green Smoothie

Amazing Super Smoothie

I find super foods super energizing. That’s why I used them so much. Although fruits and greens by themselves make perfectly nutritional and delicious smoothies, super foods can give it that extra kick. There is a wide variety of super foods to try. All come from amazing plant life from various parts of the world. … Continue reading Amazing Super Smoothie

Cherry, Mango, Kale Smoothie

Green smoothies are super healthy for you, and can be super delicious too. The dark cherries in this recipe really compliment the other fruit flavors with the dark green flavor of the kale. I love this combination. It's a great way to get your "green" on. Enjoy!Cherry, Mango, Kale SmoothieIngredients.juice from 3 oranges1 large, ripe, … Continue reading Cherry, Mango, Kale Smoothie

Black Forest Banana Hemp Shake

I love cherries, chocolate and coconut, and this "Black Forest" combination with bananas and hemp make it super rich and delicious. Here's the recipe:Black Forest Banana Hemp ShakeIngredients.10oz. bag frozen cherries (or the equivalent in fresh, but pitted)¼ cup hulled raw hemp seeds1 small banana1 T. raw Cacao powder1 T. raw Carob powderenough almond nut milk to … Continue reading Black Forest Banana Hemp Shake

Acai-Cacao Hemp Smoothie

This weekend I came up with the perfect energy hemp smoothie. It's simple, deep purple, and full of life. Enjoy! Ingredients: 3-4 T hemp seeds 8 oz purified water 1 packet Amazing Grass Chocolate Green Superfood 1 spoonful goji powder 1 spoonful maca powder 1-2 T raw cacao nibs 1 spoonful bee pollen 2-3 tsp … Continue reading Acai-Cacao Hemp Smoothie

Peach-Cherry Smoothie

Today we wanted something different for our morning smoothie. We usually have a cacao and blueberry smoothie almost daily. So I thought to myself, "why not make something with peaches and cherries?" So I did! This recipe still is loaded with super food goodness! It's frosty, frothy, and so very yummo! Enjoy!!! Ingredients: 1 scoop … Continue reading Peach-Cherry Smoothie

Super Berries and Papaya Smoothie

I was so proud of my son's guest blog post and recipe last night, that I thought I would create another smoothie recipe that would have a similar flair to it. So I created this morning's Super Berries and Papaya Smoothie. It won the "great flavor" test from my son! Hope you enjoy it too! … Continue reading Super Berries and Papaya Smoothie

Amazing Super Smoothie

For those of you who know me, I love to use a lot of super foods in my smoothies. Even though just having a delicious raw smoothie with fresh greens or fruits, or the combination of both is more than adequate, I find super foods super energizing. That's why I used them so much. Some … Continue reading Amazing Super Smoothie

Refreshing Green Smoothie

Here's a smoothie recipe that is not only super healthy and energizing, it is also so refreshing, leaving a nice feeling sensation in your mouth! Enjoy! Ingredients: 1 scoop raw protein powder ¼ cup goji berries 2-3 handfuls spinach 1 scoop green superfood powder 1T bee pollen 1 tsp vanilla bean powder 1 small banana … Continue reading Refreshing Green Smoothie