Sweet-Ginger Choy Soup

I frequently shop at the Asian market where I’m able to buy a large variety of fresh and unique produce, seaweeds, organic rice noodles, and yummy coconuts. Even though I’m not a big fan of raw soups, I do enjoy them with an Asian flare. I use traditional Asian vegetables and spices to create my … Continue reading Sweet-Ginger Choy Soup

Edamame Avocado Vegan Pesto

I love this delicious, yet simple pesto recipe using edamame beans. It goes great as a spread, or used as a sauce on your favorite raw or cooked pastas (i.e. zucchini, spaghetti, etc.). For those of you who prefer not to eat edamame, you can exchange it with delicious fresh peas. If you do use edamame, … Continue reading Edamame Avocado Vegan Pesto

Tropical Orange Creamsicle Smoothie

Amazing Grass came out with a new flavor of greens, Orange Dreamsicle Green SuperFood. I really wanted to try it, but I didn't think it would go well with my usual morning fruit smoothies, so I came up with this little recipe and it was a winner! Amazing Grass Green SuperFood is an excellent product! … Continue reading Tropical Orange Creamsicle Smoothie

Pear Tart, with Cashew Cream and Toffee-Date Topping

Recently I was looking for something simple to make. At first I thought about making some type of cream cookie dipped in chocolate, but didn't have time, so I came up with this sweet recipe and, not only was it simple to make, it was absolutely de-li-cious!!! Enjoy! =) Ingredients: 2 Ginger Snap flavored Larabars … Continue reading Pear Tart, with Cashew Cream and Toffee-Date Topping

Swiss Chard Salad with Apples and Pecans

I love my super food greens! As you know kale is a big part of my diet - so are collard greens. Well, lately I have discovered another super green that I can't be without. Introducing Swiss Chard! That's right, Swiss Chard! Swiss Chard is probably one of the most vitamin and mineral rich super … Continue reading Swiss Chard Salad with Apples and Pecans

Brussel Sprouts and Kale with Butternut Squash

Tonight's dinner was a delicious and simple vegan dish. I did slightly steam the Brussels sprouts and butternut squash - but not enough to overcook, only to warm. It was so delicious, warming, and filling, that I'm still full as I write this blog several hours later! You know how crazy I am about kale … Continue reading Brussel Sprouts and Kale with Butternut Squash

Raw Hazelnut Hemp Brownies

I'm sure you can tell that I love raw treats and cacao - and super foods in general! Tonight I decided to make some brownies and use hemp. I also used a non-raw ingredient, but still vegan sweetener - I used organic, unsulphured, black-strapped molasses. These brownies taste great, and they are super easy to … Continue reading Raw Hazelnut Hemp Brownies

Brussels Sprouts and Sweet Potatoes with Coconut Curry Spice

Okay, so I'm posting another Brussels Sprouts recipes. I just can't help it - I'm on a Brussels Sprouts kick!!! Hope you like it!!! Ingredients: 1 lb Brussels sprouts (trim off ends, and slice) 1 lb sweet potatoes (peeled and cut into small cubes) 1 bunch fresh parsley (cut off stems, and coarsely chop) 2-3 … Continue reading Brussels Sprouts and Sweet Potatoes with Coconut Curry Spice

Raw Cacao Maca Ice Cream – by Superhero Lenette

Today's post is an original raw superfoods recipe from fellow Superhero Lenette, out of Chicago, Ill. This is a super delicious recipe for raw ice cream, using my favorite superfoods cacao and maca! Be sure to watch the video too! (I tried several times to embed the video here, like I have done in the … Continue reading Raw Cacao Maca Ice Cream – by Superhero Lenette

Super-sweet Raw Chocolaty Shake

After dinner the family wanted something sweet, chocolaty, and icy - so we decided to a have a raw ice cream shake using two flavors of my favorite coconut-cashew based raw ice creams I made previously. I decided to use bananas and coconut water to give it a super sweet, and milk shake like flavor. … Continue reading Super-sweet Raw Chocolaty Shake