Simple Chocolate Banana Sandwiches

These chocolate banana sandwiches are a great sweet treat when you don’t have any prepared desserts on hand. It’s simple, quick, and very satisfying. Be creative and add your own toppings and sweet sauce. The possibilities could be endless!Chocolate Sauce.Ingredients:1/4 cup raw cacao powder1/4 cup agave nectar or maple syrup Grade B (or mix half … Continue reading Simple Chocolate Banana Sandwiches

Kale with Ginger Gold Apples Salad

Golden Ginger Apples are a variety of yellow apples that have a mild sweet flavor, with a sharp tart finish. These apples are great for making apple pie with. They also pair wonderfully with the Lacinato Kale, an Italian flat leaf kale that is slightly sweeter and more delicate than curly kale. Other names for … Continue reading Kale with Ginger Gold Apples Salad

Green Kale Roll-Ups

The other day I was out of everything, so I took the leftover kale, greens, and avocado I had and made these simple but delicious kale roll-ups. Enjoy! Green Kale Roll-Ups Ingredients: 4-6 leaves Dinosaur kale (flat leaf kale) 1 avocado 2-3 handfuls mixed greens, micro herbs, sprouts 1/4-1/2 cup edamame beans (optional) 1 tsp … Continue reading Green Kale Roll-Ups

Mango, Arugula Green Smoothie, and Arugula with Peppery Vegetables over Coconut Brown Rice

Last night I realized I didn’t have any spinach to make my family’s favorite green smoothie. The only greens I had was lamb’s quarter (mache), and arugula. I love arugula, but it is a bit spicy – like a peppery mustard flavor. But I thought, “why not?” I could just add extra banana and pray … Continue reading Mango, Arugula Green Smoothie, and Arugula with Peppery Vegetables over Coconut Brown Rice

Super Oat Bars

I'm currently reviewing another raw recipe ebook I purchased, Kristen Suzanne's Easy Raw Vegan Transition Recipes. Kristen has included a lot of unique and easy to make recipes. I recently made the Cheezy Corkscrew Macaroni - Kid Approved!. It was pretty darn good for mock mac n' cheese. My son loved it! Next up, I … Continue reading Super Oat Bars

What You’re Not Hearing From Your Doctor…

What I'm about to share with you is information that you're doctor has probably never told you. He's never told you this because quite frankly, he probably doesn't even know it himself. Most doctors tend to be pretty clueless about how to get people healthy in the first place let alone how to keep them … Continue reading What You’re Not Hearing From Your Doctor…

Carmel Apple Crumble Pie

I love the Fall, especially in Arizona. The temperature is just right, not too hot and not too cold. The Fall season brings great Fall treats, such as delicious pumpkins, squashes, dark greens, and delicious apples of all varieties. Nothing better than delicious Fall harvest pies! Well, I've been craving apples and caramel. So I … Continue reading Carmel Apple Crumble Pie

Acai-Cacao Hemp Smoothie

This weekend I came up with the perfect energy hemp smoothie. It's simple, deep purple, and full of life. Enjoy! Ingredients: 3-4 T hemp seeds 8 oz purified water 1 packet Amazing Grass Chocolate Green Superfood 1 spoonful goji powder 1 spoonful maca powder 1-2 T raw cacao nibs 1 spoonful bee pollen 2-3 tsp … Continue reading Acai-Cacao Hemp Smoothie

Kale with Ginger Gold Apples Salad

It's been a while since I have had one of my favorite all time greens - kale! So I thought I'd put together a nice, but simple, refreshing and energizing salad consisting of lots of kale. I found these delicious organic Ginger Gold apples and thought they would go great with the kale - which … Continue reading Kale with Ginger Gold Apples Salad

Chocolate-Cherry Jungle Cookie Balls

After making the fig pie, I had a few requests to make cookies using the crust. So, I decided to do just that. I used the basic crust recipe for my pie, and added some other wonderful ingredients such as the delicious dried Jazz cherries I got during my field trip to Singh Farms (checkout … Continue reading Chocolate-Cherry Jungle Cookie Balls