Salads are one of my favorite things to eat on a daily basis. I always include delicious leafy greens, something sweet, and something crunchy. One of my favorite greens to use is kale. There are several varieties. This recipe includes red kale, paired with apples, pecans, and dried fruit. It’s simple, hearty, nutritious and delicious. … Continue reading Sweet Red Kale Salad
Tag: kale
Roma-Kale Salad
This is a pretty basic kale salad, but full of flavor!Ingredients:4-5 leave Dinosaur Kale (chopped in strips)4-5 leaves Romaine lettuce (chopped in strips)3 small Roma tomatoes (chopped in quarters)1/2 cup dried cranberries3T hemp seeddrizzle Bragg’s Sesame Ginger Dressingdash sea saltPreparation:Combine all ingredients in a large bowl, toss well and serve.
The Big Kale Salad
Kale has always been one of my favorite greens. I especially enjoy the flat kale, or Dinosaur kale variety. It's great in salads! This recipe is an oldie but a goody, and simple to make. Sorry the photo isn't the best. Hope you enjoy it!Ingredients:5-6 large kale leaves stemmed and chopped into strips (preferably Dinosaur kale)1 … Continue reading The Big Kale Salad
Kale Chips – Sweet Cheesy Chips, Basil & Garlic Chips
Kale makes the perfect snack food. It’s a great source of fiber and antioxidants, and it’s considered a super food since it’s one of the deep dark leafy greens. Kale is addicting too! It’s perfect in salads, smoothies, juiced, and even as a chip. Kale can be converted into delicious, crunchy, savory snack chips. All … Continue reading Kale Chips – Sweet Cheesy Chips, Basil & Garlic Chips
Kale with Ginger Gold Apples Salad
Golden Ginger Apples are a variety of yellow apples that have a mild sweet flavor, with a sharp tart finish. These apples are great for making apple pie with. They also pair wonderfully with the Lacinato Kale, an Italian flat leaf kale that is slightly sweeter and more delicate than curly kale. Other names for … Continue reading Kale with Ginger Gold Apples Salad
Two-of-a-Kind Kale Salad
Kale is one of the best greens you could ever consumer. Kale is high in iron, vitamin A, vitamin C, and calcium. Kale is filled with antioxidants, and is a great anti-inflammatory food. Kale has the highest protein content of any cultivated vegetable, and is zero in fat, low in calorie, and high in fiber. … Continue reading Two-of-a-Kind Kale Salad
Kale with Ginger Gold Apples Salad
It's been a while since I have had one of my favorite all time greens - kale! So I thought I'd put together a nice, but simple, refreshing and energizing salad consisting of lots of kale. I found these delicious organic Ginger Gold apples and thought they would go great with the kale - which … Continue reading Kale with Ginger Gold Apples Salad
Brussel Sprouts and Kale with Butternut Squash
Tonight's dinner was a delicious and simple vegan dish. I did slightly steam the Brussels sprouts and butternut squash - but not enough to overcook, only to warm. It was so delicious, warming, and filling, that I'm still full as I write this blog several hours later! You know how crazy I am about kale … Continue reading Brussel Sprouts and Kale with Butternut Squash
Roma-Kale Salad
Although this is a simple kale salad, I still wanted to include it since I used specific ingredients to make it have the flavor that it did. Ejoy! Ingredients: 4-5 leave Dinosaur Kale (chopped in strips) 4-5 leaves Romaine lettuce (chopped in strips) 3 small Roma tomatoes (chopped in quarters) 1/2 cup dried cranberries 3T … Continue reading Roma-Kale Salad
Kale Chips – Sweet Cheesy Chips, Basil & Garlic Chips
Kale is so great to make into chips. Kale is a great source of fiber and antioxidants, and it's considered a super food since it's one of the deep dark leafy greens. Kale is addicting too! I love it in salads, smoothies, juiced, and of course - chips! I love the cheesy kale chips that … Continue reading Kale Chips – Sweet Cheesy Chips, Basil & Garlic Chips
Vega-Riffic Recipes 