Butternut Squash-Carrot Burgers

Here's a delicious raw burger using carrots and squash. It's simple to make, filling and delicious. Enjoy!For The Burger.Ingredients:1/2 cup whole raw sunflower seeds1/2 cup ground raw sunflower seeds1/2 cup ground raw flax seeds1/2-2/3 cup purified water1 cup raw pecans1 1/2 cups carrots chopped2 cups raw butternut squash cubed1 1/2 T favorite seasoning mixPreparation:Process carrots, … Continue reading Butternut Squash-Carrot Burgers

Spicy-Coconut Cheese Sandwich

I personally like to eat sandwiches and wraps. Since bread can not be a staple in my diet due to my sensitivities, I exchange bread-like products with raw breads and crackers made with nuts, seeds, and veggies. Or, I’ll use lettuce leaves, collards, and chard leaves instead. It works out perfectly and tastes incredible.Since dairy … Continue reading Spicy-Coconut Cheese Sandwich

Fiesta Corn Salad with Raw Taco Meat

This recipe is Ani Phyo inspired. If you are not familiar with Ani Phyo’s raw food books, be sure to pick up a copy of one of her best, Raw Food Essentials. This book is rawks! Also, check out Ani’s videos on Youtube.com. Ani Phyo’s Raw Food Essentials: Tomato Chili and Taco Nut Meatvideo gave … Continue reading Fiesta Corn Salad with Raw Taco Meat

Sweets, treats, and book reviews

I realize it's been quite sometime since I posted a recipe or even a thought - my apologies. "Life" has been happening lately, which has put blogging at a lower spot on my current priorities list. However, I do love sharing things with you, so I thought I'd take some time and do so. About … Continue reading Sweets, treats, and book reviews

Ani Phyo’s Raw Food Essentials – book review

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food has become one of my all time favorite raw food recipe book. Every week I have sampled at least one recipe from the book, and every time I am quite pleased with the results. This past week I sampled a few … Continue reading Ani Phyo’s Raw Food Essentials – book review

Fiesta Corn Salad with Raw Taco Meat

This recipe is definitely Ani Phyo inspired! If you haven't gotten the book already, I sincerely recommend you purchase Ani Phyo's latest book, Raw Food Essentials. This book totally RAWKS!!! I watched her new Youtube video, Ani Phyo's Raw Food Essentials: Tomato Chili and Taco Nut Meat and it gave me a great idea for … Continue reading Fiesta Corn Salad with Raw Taco Meat