Here’s a simple pudding recipe using the buttery flavor of avocados, paired with maple, cacao and carob. Add the Etherium gold trace minerals to bring out the mystical powers of this pudding, or devour it just as it is. Either way the flavor is magical! This is super easy and quick to prepare, and super delicious. Enjoy!
Ingredients:
4-5 pitted Medjool dates (soaked)
1/2-1 tsp vanilla extract
1/4 cup organic maple syrup grade B
1/4 cup cacao powder
2 T carob powder
2-3 avocados (peeled, stoned, and mashed)
1/3 cup purified water (more or less)
Etherium gold trace minerals (optional)
Preparation:
In a food processor or high speed blender, blend the soaked dates, vanilla and maple until creamy. Add mashed avocados, carob and cacao powder. Blend well, adding water a little at a time until creamy and smooth. Sprinkle the Etherium gold trace minerals over it, and mix again. Ready to serve. Garnish with fresh mint.
Vega-Riffic Recipes 