It’s been a while since I’ve posted anything. I actually have created a lot of goodies in my kitchen. The unfortunate thing is I didn’t write most of them down or take pictures. Anyway, I found a few so I thought I’d start posting recipes again. Hope you like this one. There are more to come…
Peace!:)
Cherry, Mango, Kale Smoothie
Ingredients.
juice from 3 oranges
1 large, ripe, peeled banana
4 pitted Medjool dates
1 cup mango chunks
1/2 cup pitted dark cherries
1/2 cup pineapple chunks
4-5 stalks curly kale (stems removed)
coconut water (add enough for desired thickness)
2-4 ice cubes
Preparation.
Place the juice and banana in the blender first. Then add the kale. Add remaining ingredients. Now you are ready to blend, blend, blend!
Serve up this delicious smoothie. Serves 2.
Vega-Riffic Recipes 